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Five Healthy Reasons to Receive Massage Therapy

Five Healthy Reasons to Receive Massage Therapy

Upon hearing the word massage, many people immediately think of going to a spa and spending some quality “me­time.” Sure, massage can help put your mind and body at ease. But its benefits extend beyond providing you that feeling of comfort and relaxation.  The manipulation of soft tissues has several health benefits that you may not readily realize, and it is… Continue Reading

All You Need to Know About Thai Foot Reflexology

All You Need to Know About Thai Foot Reflexology

As per acupuncture theory, the human foot has as much as 7,000 sensory nerve endings.  These nerve endings are connected to the body’s internal organs. Thai foot reflexology works on the belief that certain zones of the foot correspond to these organs. It focuses on the reflex areas in these zones to bring a range… Continue Reading

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