Full-Spectrum Infrared Sauna

reduces inflammation  •  stimulates detoxification  •  aids healing from injury

This dry sauna uses 3 types of infrared energy (near, mid, and far) to deeply penetrate your body. New to saunas? Start with this one.

30 Minutes: $30.00    45 Minutes: $45.00

Why Choose This Sauna?

If you are new to saunas or you are looking for a gentle sauna experience, we recommend starting with this one. This sauna is fully programmable, allowing our expert staff to customize it for your situation. The Full-Spectrum Sauna incorporates three types of infrared energy: near, mid, and far.

How it Works

Infrared light (experienced as heat) is the invisible part of the sun’s spectrum that has the ability to penetrate human tissue for a host of health benefits. A traditional sauna uses heat to warm the air, which in turn warms your body. Infrared saunas heat your body directly without warming the air around you. They increase the body’s core temperature, resulting in a deeper, more detoxifying sweat from a cellular level of the skin where toxins are stored.


Near infrared

  • Cell Health and Immunity
  • Wound Healing
  • Skin Rejuvenation
  • Pain Relief
Mid infrared

  • Pain Relief
  • Improved Circulation
  • Weight Loss
Far infrared

  • Weight Loss
  • Detoxification
  • Blood Pressure Reduction
  • Relaxation
  • Pain Relief


This sauna is not for:

  • Children
  • The elderly
  • Pregnant or menstruating women
  • People who are epileptic or hemophiliac
  • Those on life-sustaining medication
  • People on blood thinners
  • People suffering from cardiovascular conditions
  • Those with an organ transplant
  • Those with a defribrillator or pacemaker
  • People who are sensitive to heat

Santa Fe Wellness Retreat

© 2024, Santa Fe Wellness Retreat. All rights reserved.